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Portuguese Version Do you always feel tired as soon as you wake up but never know what to eat healthy that will give you the energy you need?Would you absolutely need to find the right food combinations to give your day a boost without weighing you down too much? If so, then you are in the right place!Are you always in a rush, do you always cut back at the last minute, and as a result are you used to skipping breakfast? Do you still really believe that eliminating breakfast from your day can benefit you and guarantee a safe weight loss? Forget all this! Breakfast represents the meal par excellence as it recharges the organism after many hours of inactivity Do you really think you can face the thousand daily commitments by fasting for 10-12 hours? With my savory and sweet recipes, you can surely find what you like the most without giving up the pleasure of taste. Here's a little taste of what you'll find inside the book: Frittata de Cogumelos Barras de Proteinas de Chocolate e Berry Redemoinhos de Muffin de Canela Assado de Abobrinha com Bacon Cacarola Jalapeno de Cafe da Manha Cafe da Manha Hash Brown Waffles de Chocolate Scones de Mirtilo and many more! Are you really tired of feeling helpless in front of the tiredness that pervades you every morning?Do you want to change the course of your day?Here, now you have a chance. With my cookbook, you'll be guided step by step in your new nutritional journey. So, what are you waiting for? Buy it Now and Give Yourself a Special Gift by Starting to Enjoy Life to the Fullest Again

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9781803013428

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