|
|
|||
|
||||
OverviewQueen of Yoga returns to de-mystify the spiritual practice and release it from ridiculous fads by: exploring and explaining Yoga's ancient roots, promoting it s application to modern living and how it can be enjoyed by everyone regardless of age or ability. After training as a personal student of Yogic master B.K.S. Iyengar in India and practicing the traditional techniques for the past forty years, Vimla Lalvani is the living epitome of Real Yoga s philosophy and it s benefits. Featuring: Realistic and detailed photo-illustrated, step-by-step guides to every yoga routine. Introduction into yoga philosophy and it s application into every day life. Yoga sequences and asanas to help heal a range of specific illnesses and conditions. Real Yoga; Pure and Simple provides an accessible foundation for anyone wishing to start the practice of yoga and hopes to encourage every individual to reap the benefits -from dealing with life s stresses to feeling confident and positive and gaining a sense of empowerment -not to mention enjoying a happier and longer life. Full Product DetailsAuthor: Vimla LalvaniPublisher: Clink Street Publishing Imprint: Clink Street Publishing Dimensions: Width: 20.30cm , Height: 0.80cm , Length: 20.30cm Weight: 0.269kg ISBN: 9781911110149ISBN 10: 1911110144 Pages: 116 Publication Date: 01 February 2016 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |