Overview

Have you found yourself in the almost unfathomable position of wanting to recover from an eating disorder and regain your life? If you've had moments where things feel beyond your control, you're struggling to make sense of anything that's happening, feel alone or unsure on how to move forward in any meaningful or lasting way or feel you've tried everything this book may offer you new insights. In Ready, Now Bonnie goes beyond giving hope and reassurances and instead takes a deep and heartfelt dive into the harsh and heartbreaking realities of living with and recovering from anorexia nervosa. Including the mental and physical toll this illness takes, what to expect as you move through the often lonely, confusing and disorienting no man's land of recovery to how to begin to truly create your own freedom and a fulfilling life on the other side of an eating disorder. Throughout Ready, Now Bonnie shares stories from her own experience of living fifteen years with anorexia nervosa as well as the rich insights she's gained since while guiding many others from all around the world through their own recoveries. Ready, Now redefines the way we understand eating disorders from someone who's been there. It is not only an invaluable resource for those in the midst of recovery but also if you are wanting to help someone you care about recover from an eating disorder or you work with people in recovery from eating disorders and you want to better understand and support them to regain their health and build a life beyond the eating disorder.

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9781763701021

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Bonnie Killip (APD), founder and owner of the worldwide health consultancy Fuelling Success is a passionate and lavishly energetic health and nutrition expert, clinical hypnotherapist, life and success coach and ocean lover from the east coast of Australia. Bonnie's work is centered around empowering others to make meaningful life change. Why? Bonnie has experienced firsthand the inner turmoil of what turned into fifteen years of trying to recover from anorexia nervosa. Fifteen years of knowing better, of wanting to change and yet finding herself utterly unable to do so.It wasn't until she had help to work with, instead of against her mind that everything changed. Bonnie's goal with Ready, Now is that you begin to experience your recovery and most importantly yourself in a new way.Ultimately so that you create your own freedom, become the person you know you truly are and move on with your life.You are Ready, Now (you'll never feel one hundred percent ready though)

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