Overview

Are you feeling disconnected, overwhelmed by the uncertainty in the world, or burned out by modern life? In an era of climate despair and global crisis, the need to build sustainable well-being and reconnect with the Earth has never been greater. Re-Nature highlights the overlooked link between personal well-being and impactful environmental action. Blending personal stories, expert interviews, and practical tools, this timely and hopeful book examines our disconnection from the Earth and how healing that relationship fosters well-being for people and the natural world. After surviving a traumatic brain injury, ecotherapist Clara Schroeder emerged with a renewed sense of urgency and purpose: to help more people find hope and reconnect with nature to protect what remains of it. With a master's in psychology and education from Columbia University and certifications in ecotherapy and coactive coaching, she offers a grounded, science-backed approach to sustainable transformation. Whether you're facing burnout, uncertainty, or just feeling like something is missing, Re-Nature provides a path to well-being and resilience, rooted in connection and belonging. Will you answer the call to re-nature and secure a brighter sustainable future?

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Reviews

""In this inspiring book, Clara Schroeder, an ecotherapist who healed from personal trauma by connecting with nature, offers novel and scientifically proven methods to 're-nature' your life. Re-Nature provides readers with practical tools, scientific insights, and historical context to deepen their relationship with nature. You'll learn how to cultivate sustainable well-being and mental resilience amidst climate challenges, understanding that personal healing can lead to collective change through the 'ripple effect'. Clara, drawing on her own experiences-from swimming with wild dolphins to navigating recovery from a traumatic brain injury-and insights from experts in psychology, conservation, and mindfulness, paints a hopeful picture for a brighter future. This book is for anyone seeking to improve their well-being, relationships, and contribute to making the Earth a better place, offering knowledge and solutions you might not expect. Prepare to walk away with a stronger sense of purpose, empowerment, and resilience."" - Dr. Dan Tomasulo, Academic Director, Spirituality Mind Body Institute, Teachers College, Columbia University, Author of Learned Hopefulness and the Positivity Effect. ""Clara Schroeder has written a timely, heartfelt, and wise book that speaks directly to the disconnection so many feel in our modern world. Rooted in personal experience and professional insight, Re-Nature offers a clear and compassionate guide to healing our relationship with the natural world-and in doing so, healing ourselves. Clara skillfully bridges science, ecopsychology, and soulfulness, showing how nature can be a profound ally for resilience, belonging, and inner well-being. In doing so, she provides a guide for anyone yearning for meaning, connection, and hope in these uncertain times."" - Mark Coleman, Author and Meditation Teacher ""Re-naturing is something we all need in our daily lives - when we reconnect with nature emotionally, physically, spiritually is when we realize how incredible it is for our own well-being. Through her own journey, Clara shows us how we can build these profound nature-based connections, sending beautiful ripples in our lives and communities ultimately towards protecting finite eco-resources that are invaluable for planetary health. A very timely read!"" - Dr. Jyoti Mishra, Co-Director, University of California Climate Resilience Initiative

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