Overview

Raw Healing: A Short Guide to Grief and Loss Grief is universal, but it never feels the same for any two people. In this short guide, Chef Moses Hernandez shares deeply personal reflections on loss, unhealthy coping, and the slow work of healing. Drawn from his own journey of losing his father, loved ones, and mentors, Raw Healing is not a manual with easy answers - it is an outstretched hand, a voice that says, ""You are not alone."" Through stories, reflections, and raw truths, this guide offers comfort, hope, and solidarity for anyone walking through the silence of grief.

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Moses Hernandez is a professional chef, mentor, and storyteller with nearly three decades in the culinary industry. Born and raised in the South Bronx, Moses built his passion for food from family kitchens filled with love and tradition. Over the years, he has led diverse teams in hospitals, private schools, and corporate food service, always guided by a deep respect for the craft and the people who practice it. A survivor of addiction and an advocate for personal growth, Moses uses his journey to inspire others, proving that purpose, perseverance, and a little humor can light the way forward. When he isn't creating memorable meals, he enjoys sharing his art, supporting young chefs, and celebrating the power of second chances.

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