Overview

"This cookbook is for anyone looking to have healthier and more vibrant living. ""Raw Deal: 96 Raw and Wholesome Recipes for Healthier and More Vibrant Living"" is written by Katrine van Wyk, an expert in raw food preparation and nutrition. This book provides readers with an easy and comprehensive guide for transitioning to raw and wholesome recipes. Readers will have access to dozens of delicious recipes that will leave them feeling nourished and energized. In addition to giving readers access to various nutritious recipes, the book also provides tips on choosing the best ingredients, and the various techniques necessary for effective raw food preparation. With Katrine's expert guidance, readers will become well versed in preparing great tasting dishes that are totally free of any processed ingredients. The book features an inviting layout and provides timesaving shortcuts, so readers can quickly whip up delicious meals with minimum hassle. What makes this book so different from other cookbooks is Katrine's passion for healthy eating and her desire to share her extensive knowledge with others. She has made it her mission to provide readers with recipes that are filled with all the necessary nutrition to live a healthier and more vibrant life. Aside from providing nutritional information in easy-to-understand language, the book also offers up interesting variations for various dishes, so readers can fall in love with cooking all over again. Some of the many recipes featured in ""Raw Deal: 96 Raw and Wholesome Recipes for Healthier and More Vibrant Living"" include: a classic Kale Caesar Salad, a Thai Coconut Wrap, a Raw Beet and Carrot Soup, Spicy Sunshine Stew, Watermelon Reloader, Cinnamon Carrot Cake, and a Raw Pizza. All of the recipes feature wholesome and nutritious ingredients that are filled with antioxidants, fiber, vitamins, and minerals, to give readers long lasting energy throughout the day. Whether you are a beginner or an experienced cook, this book is sure to provide you with everything you need to make delicious, nutrient-rich meals. With the help of Katrine's amazing recipes and helpful techniques, you will be on your way to enjoying healthier and more vibrant living in no time."

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