Overview

Do you want to learn healthy hypnosis psychology, inclusive of meditations with over 100 affirmations for men and women for potent weight loss, healing of body and soul, motivation, mindfulness, and overall self-esteem.? If yes, then keep reading. Hypnosis is a powerful state of consciousness in which a person can essentially bypass their conscious thinking mind and tap into their subconscious thinking mind. Most of your habits and behaviors are formed in your subconscious thinking mind, so being able to tap into this part of your brain means that you can resolve the root cause of any unwanted habits or behaviors that are no longer serving you. When it comes to weight loss, hypnosis can be beneficial in many ways. From helping you change the way you think about food, to helping you change your actual behaviors around food, many things can be accomplished with hypnosis. This book covers the following topics: Hypnosis for Natural Weight Loss; What is Self- Hypnosis; Hypnosis and Weight Loss; Portion Control in Hypnosis; Guided Meditation for Weight Loss; Meditation for a Mindfulness Diet; Filler: Benefits of Guided Meditation; 100 Positive Affirmations for Weight Loss; Repetition of a Mantra; How to Practice Every Day; ...And much more. Now, rather than depriving yourself, growing frustrated with cravings, or feeling defeated by your diets, you can feel confident and in alignment with your changes. Instead of having to fight off urges within yourself, you will not have them to begin with. This may seem too right to be accurate. Still, once you begin to engage in hypnosis and experience the changes in your subconscious mind, you will see just how powerful hypnosis is. Ready to get started? Grab this book now!

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9781801122382

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