Overview

Have you tried repeatedly to lose weight without success? Does no method or diet seem to work? Would you also like to be in great shape? This book is for you. If you too admire your friends at sea with their dry and enviable bodies, but for some strange reason you can't be as thin as them! Even if you've tried over and over again, you haven't achieved the goals you set for yourself; you may have a wrong mental approach to the diet. It has been shown that to make a diet; you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet; this is used to help the mind to conceive an idea of nutrition and change. The mind, like a computer, has internal programs that lead us to have pre-established results, these behavioral styles are often found at the subconscious level, and are not fully perceived by the individual. So it is impossible to have a diet when our mind is programmed to maintain body weight . Hypnosis is a safe technique and has been tested by many scientific studies; it can overwrite a different program in your mind. Thanks to this book, you will have the opportunity to take advantage of the principles of hypnosis to easily re-program your beliefs. In this book you will learn: - Ch ng b h v r - Encourage t v th nk ng - R l v tr - Develop a new self-image - Work towards a solution - Ch ng b h v r - Encourage t v th nk ng - R l v tr - Develop a new self-image - Work towards a solution By changing your mental programs , you will also change your results. You will then be able to lose weight quickly and be finally fit.

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9781914063565

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