Overview

"A new map through the maze of menopause and beyond. Whether you're preparing for menopause, you're feeling blindsided by it, or it's in the rearview mirror, this candid guidebook will lead you through the often confusing stages so you feel more vibrant and resilient than you thought was possible. In Radiant Wise Woman you will find: Secrets to feeling vibrant, healthy, and more attractive than ever Natural relief for hot flashes, anxiety, and sleepless nights Simple strategies for rejuvenating your sex life and enjoying more pleasure Advice for men seeking to understand and support women in midlife and beyond Three powerful allies every woman can call on for loving guidance A handy reference guide to perimenopause, menopause, nutrition, and emotional health The author unveils surprising truths about a woman's ""second spring"" and presents a dramatic new pro-age vision based on groundbreaking research and in-depth interviews with women age forty and better. Readers will get the tools they need to overcome fears about getting older so they feel a renewed sense of purpose and self-confidence. Includes simple daily practices and a handy resource guide on perimenopause, menopause, sexual health, nutrition, and emotional wellbeing for women seeking to take charge of aging well. With this book, you may never act your age again."

Full Product Details

9798985046502

Table of Contents

Reviews

Lee Irwin dispels the limiting messages women have been told for generations about what it means to get older. Radiant Wise Woman, an inspiring read, brings us to midlife wonder realizing that we have our best years yet to live. -Kristine Carlson, New York Times best-selling author of Don't Sweat the Small Stuff books There has always been a stigma about menopause. Lee Sumner Irwin shatters the old beliefs and brings a refreshing new approach to thriving as your body changes through menopause. Every woman should read this book. --Mal Duane, author Broken Open, podcast host Awakening Divine Wildness I wish I'd had Lee Sumner Irwin's perspective when I was going through menopause. A generous wise woman, she has reframed this change as both an invitation and an initiation into an even more compelling stage of life. Her experience and guidance will help you transform drama into a new story of what's possible for your wisdom years. -Gail Larsen, author Transformational Speaking: If You Want to Change the World, Tell a Better Story In this book, Lee Sumner Irwin shares wisdom teachings to help menopausal and postmenopausal women reclaim joy, embrace abundance, and unlock their full potential. Even the practices feel like a warm hug that says, 'It's okay-allow yourself to soften, be feminine, be wonderful.' Radiant Wise Woman delivers a hopeful message for women of every age. --Dr. Manja Podratz, Founder of the Collaborative Research Center for Consciousness Studies Lee Irwin's voice and guidance for women going through perimenopause and menopause is refreshing, powerful, and incredibly supportive. Her wise words, reflections, and exercises lead women inward toward wholeness. We definitely need more resources like this that remind women menopause is a powerful initiation and a doorway to mature feminine wisdom. --Cathy Skipper, author The Alchemy of Menopause Radiant Wise Woman is the bible for midlife transition. -C. Rene Washington, author of Take The Trip! and podcast host The Midlife Remix

Author Information

"Lee Sumner Irwin is on a mission to shatter outdated myths about menopause and aging. Founder of the worldwide Radiant Wise Woman movement, she is an award-winning teacher and international retreat leader with 30 years of experience in women's transformation. Known as a ""midwife for midlife,"" Lee has empowered thousands of women to embrace a new era of conscious aging. She enjoys a vibrant life with her spouse in Birmingham, Alabama."

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available