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OverviewReduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook Did you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? This essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions. The anti-inflammatory diet can help people suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure. This cookbook includes many simple, easy and delicious recipes that will surprise your guests. Includes a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods which are known to increase inflammation. What are you still waiting for? Grab your copy now! Full Product DetailsAuthor: John ParksPublisher: John Parks Imprint: John Parks Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 22.90cm Weight: 0.299kg ISBN: 9781804500620ISBN 10: 1804500623 Pages: 220 Publication Date: 06 February 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |