Overview

[COOKBOOK WITH COLOR PICTURES] The Ultimate Mediterranean Diet Cookbook For Beginners Is Here! Are you looking for a cookbook that allows readers to shed those stubborn pounds for good, prevent diabetes, heart disease, and other chronic illnesses while still enjoying delicious foods? If so, this is the only guide your customers will need to get started on the authentic Mediterranean diet! For two years in a row, U.S. News & World Report has ranked the Mediterranean diet best overall diet on the planet. This regimen, inspired by the eating habits of Spain, Italy, and Greece in the 1960s, emphasizes fruits, vegetables, nuts, whole grains, and olive oil. More importantly, it has been shown to reduce chronic illnesses, including cancer, diabetes, and heart disease. Your customers will finally be able to put their hands on a single cookbook that provides them with amazing tastes, easy-to-follow directions, useful cook and prep times, perfectly portioned servings, nutrition facts as well as beautiful color pictures of the dishes. It has it all! Discover Mouth-watering, easy-to-make, and healthy recipes for the whole gang, including: Healthy & Fresh Seafood Recipes Delicious Pasta & Pizza Recipes Yummy Appetizers & Snacks And much more! Buy it NOW and Let Your Customers Enjoy The Immense Health Benefits Of The Mediterranean Diet Today!

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9781802328820

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Reviews

Excellent book for starting. Great if you want to cook basic and budget-friendly meals! Melissa Campos, entrepreneur This book is a great start for beginners. The recipes are delicious and easy to follow. What's more, it contains awesome pictures that made me want to try all the recipes in just a few weeks! Maria Wells, founder of Great dishes for everyone Recipes taste incredibly delicious! I use this cook book nearly every day. What surprised me the most is that I have lost 10 pounds, and I was not that much over weight. Evelin Fuller, co-author of Well plated

Author Information

Helen Flores is an accomplished chef, cookbook author, food stylist, food consultant, and motivational speaker. She aims to help you gain confidence in the kitchen to cook nourishing meals in your everyday life! As Helen herself puts it: Health and happiness go hand in hand, and how can you be happy if you're not eating what you truly desire?

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