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9781802064704

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I'm obsessed with this book. If you're a younger Millennial, or a Gen Z-er, and trying to figure out why do I feel this way, why can't I be satisfied, why do I always feel like I'm behind or rudderless - this is the book for you. -- Anne Helen Petersen, author of Can’t Even If you feel like you can't find balance or belong, read Quarterlife... Doyle believes that without a framework for helping Quarterlifers navigate to a place where both qualities are present, pain is the invariable result-and that a saner society awaits if we shepherd young people through this lobby of adulthood and help them on their path. * Oprah Daily * If you're a young adult looking for a way through, or if you're seeking to understand the struggles of young adults, you must read this timely and illuminating book. -- Jill Filipovic, author of OK Boomer, Let’s Talk I loved this book more than I can say! Quarterlife is an insightful, revealing look at the messy and uncharted paths to wholeness, and a powerful tool for anyone navigating early adulthood. This is the book I wish I'd had and one that I will gift again and again. Byock has written both a groundbreaking guide and an intimate invitation to understanding that is destined to be an instant classic. -- Tembi Locke, author of From Scratch Quarterlife is compassionate, specific, forceful, lucid, and very wise. It is the book a lot of people have been waiting for, whether they know it or not. -- William Deresiewicz Absent the structured rites of passage that enabled our ancestors to emerge from childhood into adulthood, how is a young person supposed to grow up today? ... Quarterlife is a valuable guide to the perplexed in those seas. Filled with illustrative examples, Byock provides multiple tips, clues, and guidance for those who otherwise feel alone. -- James Hollis, author of Finding Meaning in the Second Half of Life I wish I had this guide when I was in my 20s and 30s but even now, it offers me a nuanced perspective on how I am built, how I operate in the world. Byock gives us a way to ground ourselves in a time that is perplexing and often dismaying. Her sentences are charged with a powerful call to action that must begin within each of us. -- Avni Doshi, author of Burnt Sugar

I'm obsessed with this book. If you're a younger Millennial, or a Gen Z-er, and trying to figure out why do I feel this way, why can't I be satisfied, why do I always feel like I'm behind or rudderless - this is the book for you. -- Anne Helen Petersen, author of Can’t Even: How Millennials Became the Burnout Generation If you feel like you can't find balance or belong, read Quarterlife... Doyle believes that without a framework for helping Quarterlifers navigate to a place where both qualities are present, pain is the invariable result-and that a saner society awaits if we shepherd young people through this lobby of adulthood and help them on their path. * Oprah Daily * If you're a young adult looking for a way through, or if you're seeking to understand the struggles of young adults, you must read this timely and illuminating book. -- Jill Filipovic, author of * OK Boomer, Let’s Talk: How My Generation Got Left Behind * I loved this book more than I can say! Quarterlife is an insightful, revealing look at the messy and uncharted paths to wholeness, and a powerful tool for anyone navigating early adulthood. This is the book I wish I'd had and one that I will gift again and again. Byock has written both a groundbreaking guide and an intimate invitation to understanding that is destined to be an instant classic. -- Tembi Locke, * New York Times bestselling author of From Scratch * Quarterlife is compassionate, specific, forceful, lucid, and very wise. It is the book a lot of people have been waiting for, whether they know it or not. -- William Deresiewicz Absent the structured rites of passage that enabled our ancestors to emerge from childhood into adulthood, how is a young person supposed to grow up today? ... Quarterlife is a valuable guide to the perplexed in those seas. Filled with illustrative examples, Byock provides multiple tips, clues, and guidance for those who otherwise feel alone. -- James Hollis, Ph.D., Jungian Analyst and author of * Finding Meaning in the Second Half of Life * I wish I had this guide when I was in my 20s and 30s but even now, it offers me a nuanced perspective on how I am built, how I operate in the world. Byock gives us a way to ground ourselves in a time that is perplexing and often dismaying. Her sentences are charged with a powerful call to action that must begin within each of us. -- Avni Doshi * author of Burnt Sugar *

I'm obsessed with this book. If you're a younger Millennial, or a Gen Z-er, and trying to figure out why do I feel this way, why can't I be satisfied, why do I always feel like I'm behind or rudderless - this is the book for you. -- Anne Helen Petersen, author of Can’t Even: How Millennials Became the Burnout Generation If you feel like you can't find balance or belong, read Quarterlife... Doyle believes that without a framework for helping Quarterlifers navigate to a place where both qualities are present, pain is the invariable result-and that a saner society awaits if we shepherd young people through this lobby of adulthood and help them on their path. * Oprah Daily * If you're a young adult looking for a way through, or if you're seeking to understand the struggles of young adults, you must read this timely and illuminating book. -- Jill Filipovic, author of * OK Boomer, Let’s Talk: How My Generation Got Left Behind * I loved this book more than I can say! Quarterlife is an insightful, revealing look at the messy and uncharted paths to wholeness, and a powerful tool for anyone navigating early adulthood. This is the book I wish I'd had and one that I will gift again and again. Byock has written both a groundbreaking guide and an intimate invitation to understanding that is destined to be an instant classic. -- Tembi Locke, * New York Times bestselling author of From Scratch * Quarterlife is compassionate, specific, forceful, lucid, and very wise. It is the book a lot of people have been waiting for, whether they know it or not. -- William Deresiewicz Absent the structured rites of passage that enabled our ancestors to emerge from childhood into adulthood, how is a young person supposed to grow up today? ... Quarterlife is a valuable guide to the perplexed in those seas. Filled with illustrative examples, Byock provides multiple tips, clues, and guidance for those who otherwise feel alone. -- James Hollis, Ph.D., Jungian Analyst and author of * Finding Meaning in the Second Half of Life *

Author Information

Satya Doyle Byock is a psychotherapist and writer, and the director of The Salome Institute of Jungian Studies. She has been researching and writing about the first stage of adulthood, which she calls Quarterlife, for twenty years. Her work has been featured on many podcasts and in The New York Times, Oprah Daily, Goop, and Literary Hub. Quarterlife- The Search for Self in Early Adulthood, is her first book.

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