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Overview"""I saw results in 2 weeks!"" - Join the other Quarantine Curve users and potentially make this your story too! Quarantine Curves is a glute-focused workout plan with proven results that can be easily done at home. This book goes beyond squats and introduces you to workouts that has been proven scientifically to grow glutes. Created by a gym-loving nurse who wanted to maintain and gain curves while quarantined, what started as a personal guide, has turned into a workout book that is meant to help and empower you through your fitness journey! WHAT YOU'LL GET: Basic Glute Anatomy Workouts in Color Workout Alternatives/Substitutions Ideas to Customize Your Own Workout Nutrition Information Recipe Ideas & More...." Full Product DetailsAuthor: Yuri CruzPublisher: Mdrn Village Imprint: Mdrn Village Dimensions: Width: 12.70cm , Height: 0.30cm , Length: 20.30cm Weight: 0.054kg ISBN: 9781735481807ISBN 10: 1735481807 Pages: 46 Publication Date: 13 September 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |