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OverviewWhat if pausing wasn't weakness but strategy? Inspired by Sarah Nicole Martin, this guide offers exercises that help you slow down with intention, reconnect with yourself and realign your priorities. You'll learn to calm emotional noise, create clarity and step out of autopilot. Each practice reinforces your ability to breathe, reflect and choose wisely. A thoughtful, grounding companion for anyone seeking calm and purpose in a fast world. Full Product DetailsAuthor: Lena AshbournePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.60cm , Length: 27.90cm Weight: 0.281kg ISBN: 9798276606835Pages: 114 Publication Date: 29 November 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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