Overview

Puffin the pup rushes through his day, every day, always thinking about what's coming next and never stopping to appreciate the value of now. Join Puffin on one of his daily adventures as he learns how to be content and happy in the present moment. Follow along as Puffin reflects on the experiences and adventures of his day, exploring mindfulness and discovering the warm feeling of gratitude as he snuggles beside his older doggy sister, Cassie. Reading this heart-warming story with your child offers not only fun and quality time but also introduces key aspects of mindfulness in an engaging and relatable way.

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9781035893287

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Lena has worked in education for 30-plus years. After a teaching career based in Belfast, Birmingham and London, Lena relocated to East Sussex nine years ago, where she currently lives with her husband, son and many pets. Embracing her love of nature and animals, and combining that with the practice of mindfulness, she was inspired to write a series of stories championed by her youngest dog, Puffin, a curious and feisty French bulldog. Lena is passionate about sharing the value of practicing mindfulness in today's fast-paced world, with both adults and children, in a way that is entertaining, enticing and, above all, fun!

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