psychology & mindfulness: a journey to mental well-being through simple techniques

Author:   Harwinder S
Publisher:   Independently Published
ISBN:  

9798340178473


Pages:   54
Publication Date:   24 September 2024
Format:   Paperback
Availability:   In stock   Availability explained
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psychology & mindfulness: a journey to mental well-being through simple techniques


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Overview

this book is based on the integration of psychology with mindfulness. each chapter will continue in this refined, elaborated manner, providing readers with in-depth understanding, step-by-step exercises, and illustrations to enhance learning and application of mindful psychology techniques.

Full Product Details

Author:   Harwinder S
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.091kg
ISBN:  

9798340178473


Pages:   54
Publication Date:   24 September 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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