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OverviewOne of the benefits of keeping a journal is that it frees the mind in a healthy way. Psychiatry patients are advised to keep one to soothe their minds, reduce stress, manage anxiety and eventually cope with depression. Keeping track of a patient's progress through their journal is a fairly reliable way of assessing their mental health. Full Product DetailsAuthor: Speedy Publishing LLCPublisher: Overcoming Imprint: Overcoming Dimensions: Width: 21.60cm , Height: 0.60cm , Length: 27.90cm Weight: 0.263kg ISBN: 9781681455938ISBN 10: 1681455935 Pages: 106 Publication Date: 28 April 2015 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |