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OverviewIn today's fast-paced world, it's easy to get caught up in the demands of work, family, and social obligations. As women, we often find ourselves juggling multiple roles and struggling to find time for our own needs. However, self-care is not a luxury, it's a necessity. Taking care of yourself is essential to maintaining your physical, emotional, and mental well-being. This book is designed to help you prioritize your self-care and create a routine that works for you. We'll cover everything from physical self-care to emotional and spiritual self-care. By the end of this book, you'll have a toolbox of self-care practices that you can draw from to create a more fulfilling life. Full Product DetailsAuthor: PricePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.10cm , Length: 22.90cm Weight: 0.050kg ISBN: 9798389864221Pages: 26 Publication Date: 02 April 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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