Free Delivery Over $100
|
|
|||
|
||||
OverviewDiscover your own personal fitness and wellness stories with Hoeger/Hoeger's PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 11th Edition. This book takes a personalized approach that guides you through the development of an attainable and enjoyable fitness and wellness program. The authors provide current, practical information and tips on health and fitness topics, from nutrition and stress management to flexibility and strength. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS offers a variety of resources, including exercise videos, case studies, and portable reference cards, to turn active learning into active living and encourage you to take control of your lifestyle habits and meet your personal health and wellness goals. Full Product DetailsAuthor: Wener W K Hoeger , Sharon a Hoeger , Hoeger , Werner W K HoegerPublisher: Cengage Learning, Inc Imprint: Brooks/Cole Edition: 11th ed. Dimensions: Width: 21.30cm , Height: 2.50cm , Length: 27.20cm Weight: 1.238kg ISBN: 9780840069450ISBN 10: 0840069456 Pages: 576 Publication Date: 01 January 2011 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Print Availability: In Print  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
