Overview

In this inspiring and candid book, Jane Fonda shares her wisdom on making the most of your life Jane Fonda, no. 1 bestselling author, actress and fitness pioneer, is an icon for generations of women. Now you can learn her secrets to living life to the full with this intimate insight into her world. Combining stories from her own life and from the lives of others with new research, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be the time when you truly become the energetic, loving, fulfilled person you were meant to be. Covering the 11 key ingredients for vital living, Fonda shows you how to enjoy a more insightful, healthy and fully integrated life - one that is profoundly in touch with yourself, your body, mind and spirit, and with your talents, friends and community. Covering health, fitness, sex, love, social growth, and self-understanding, Prime Time offers a vision for successful living and maturing, so you too can ensure that your forties and beyond are your own prime time.

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9780091940072

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Reviews

Warm, informative and incredibly life-affirming You magazine Delves into the very heart of later life Saga magazine What makes it so readable is her advice comes filtered through her personal experience Harper's BAZAAR

Warm, informative and incredibly life-affirming * You magazine * Delves into the very heart of later life * Saga magazine * What makes it so readable is her advice comes filtered through her personal experience * Harper's BAZAAR *

Warm, informative and incredibly life-affirming * You magazine * Delves into the very heart of later life * Saga magazine * What makes it so readable is her advice comes filtered through her personal experience * Harper's BAZAAR *

Reassuring . . . upbeat . . . Prime Time is part autobiographical confessional, part life advice, the two intertwined, so that reading the book is often like talking to a friend. -- Los Angeles Times <br> <br> A how-to book about being happy and self-aware [that] cites research and interviews with upbeat, lively, sexually active older people to extract some all-purpose lessons about endurance. -- The New York Times <br> <br> Warm, informative, and incredibly life affirming. -- Woman's Day <br><br> Read this, age gracefully. -- InStyle

Author Information

Jane Fonda is an Oscar- and Emmy-winning actress and highly successful producer. She revolutionised the fitness industry with the Jane Fonda Workout in 1982 and has sold more than 17 million copies of her fitness-focused books, videos and recordings. She is an active advocate on environmental issues, human rights and the empowerment of women, and is the founder of both the Georgia Campaign for Adolescent Pregnancy Prevention and the Jane Fonda Center at Emory University. She is the author of the bestselling My Life So Far.

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