Overview

Predicting Human Behavior: The Theory of Mindsets by Ambrosia Lea What if you could understand your reactions, shift your mindset, and change your behavior-on purpose? In Predicting Human Behavior, author and emotional intelligence theorist Ambrosia Lea introduces the Theory of Mindsets (TOM)-a practical framework for decoding the emotional patterns behind everyday behavior. Whether you're navigating conflict, struggling with self-doubt, or trying to connect more deeply with others, this book offers tools to help you regulate your emotions, shift your mindset, and respond with intention. At the heart of TOM is a spectrum of mindsets-from the Survival-Based Mindset, which protects us in moments of stress, to the Knowledge-Based Mindset, which supports healing, growth, and clarity. These mindsets aren't fixed-they're activated by emotional signals. And once you learn to recognize those signals, you can begin to shift your mindset in real time. This book is for anyone who wants to: - Understand why they (and others) behave the way they do - Build emotional resilience and self-awareness - Improve communication, relationships, and decision-making - Move beyond surface behavior into meaningful change With a visual model, mindset trait matrix, and guided exercises, Predicting Human Behavior is more than a theory-it's a self-help toolkit for emotional mastery and personal growth.

Full Product Details

9798299487367

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available