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Overview"Empower yourself with a delicious and effective 30-day meal plan designed specifically for pre-diabetics and heart health. This comprehensive guide takes the guesswork out of meal prep, providing you with: 30 Days of Delicious Recipes: Discover a variety of mouthwatering breakfasts, lunches, dinners, and snacks that are not only satisfying but also specifically tailored to manage blood sugar and promote heart health. Detailed Nutrition Information: Gain a clear understanding of the nutritional content of each meal, including calories, carbohydrates, protein, fat, and fiber. This transparency allows you to make informed choices and track your progress. Perfect Portion Sizes: Eliminate portion confusion with precise measurements for every ingredient. This ensures you're getting the right amount of nutrients to support your health goals. Here's what you'll achieve with ""Pre-Diabetic Meal Prep for Heart Health"" Simplified Meal Planning: No more scrambling for ideas or spending hours in the kitchen. This plan provides a roadmap for a month of healthy and delicious meals. Improved Blood Sugar Management: The carefully balanced meals help regulate blood sugar levels, reducing your risk of developing type 2 diabetes. Enhanced Heart Health: The focus on nutrient-rich ingredients promotes a healthy heart by controlling cholesterol and blood pressure. Increased Energy Levels: Feel your best with meals designed to provide sustained energy throughout the day. ""Pre-Diabetic Meal Prep for Heart Health"" is your key to taking control of your health, one delicious meal at a time. Order your copy today and invest in a healthier tomorrow!" Full Product DetailsAuthor: Mia BennettPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.177kg ISBN: 9798326744180Pages: 124 Publication Date: 26 May 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |