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OverviewAre you a senior living with pre-diabetes? Manage your condition and improve your overall health with the Pre-Diabetes Diet Cookbook for Seniors! This comprehensive cookbook is specifically designed for seniors, providing a 30-day meal plan, nutrition information, portion sizes, and delicious smoothie recipes to help you take control of your health. Benefits: 30-Day Meal Plan: Easy-to-follow daily meal plans tailored to senior's needs Nutrition Information: Detailed nutrition facts and information to make informed choices Portion Sizes: Clear guidance on serving sizes to ensure you're fueling your body correctly Smoothie Recipes: Delicious and nutritious smoothie ideas to boost energy and support overall health What You'll Learn: How to create a balanced and nourishing diet for pre-diabetes management Delicious and easy-to-make recipes using whole foods and natural ingredients How to incorporate protein, healthy fats, and complex carbohydrates into your meals Tips for meal prep, cooking, and portion control Order Now and Start Your Journey to a Healthier Golden Age! Full Product DetailsAuthor: Sophia AndersonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.191kg ISBN: 9798327352735Pages: 134 Publication Date: 02 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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