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OverviewPremenstrual Dysphoric Disorder (PMDD) is a disruptive, often debilitating condition that affects millions of women. This comprehensive guide provides an in-depth look at PMDD, including its causes, diagnosis, common symptoms, and available treatments. It also offers practical advice on how to manage PMDD through diet, including an exploration of the Mediterranean diet and other dietary approaches, as well as tips on eating healthily and sample meal plans. This book also covers nutritional supplements that may help to reduce symptoms, and the potential benefits of a PMDD-specific diet. With this guide, readers will gain the knowledge and insight they need to take control of their PMDD and start living a better life Full Product DetailsAuthor: Victoria O BrownPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.136kg ISBN: 9798374621983Pages: 92 Publication Date: 21 January 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |