Overview

Plant-Powered Plates: 89 Delicious Whole-Food Recipes for Vibrant Health is a cookbook designed to help people transform their diets to become more balanced, nutritious, and energized. This book provides an expansive selection of recipes designed to help improve overall health and wellbeing. The core focus of Plant-Powered Plates is to explore the sensational options available when you embrace whole foods, taking advantage of the bounty of natural, flavorful and nourishing ingredients that come from the land and sea. This book consists of 89 delicious recipes designed to help readers explore a wide range of flavors and the simplicity found in whole-food dishes. Each recipe is crafted with clear instructions, guiding cooks through the process of creating nourishing meals that can be enjoyed by their entire family. Plant-Powered Plates will help cooks master the foundations of plant-based cooking, beginning with basic staples and ingredients, and advancing to delicious dishes that reflect the diversity of cultures from around the world. With its unique take on plant-based cuisine that is conceptually simple yet complexly flavorful, Plant-Powered Plates is sure to help cooks experience meal times differently. From light appetizers and snacks to heartier entrées and desserts, each recipe is designed to help readers explore the various flavors and textures of healthy and delicious plant-based meals that are sure to please even the pickiest of eaters. With categories including gluten-free, dairy-free, nut-free, as well as recipes free of other common allergens, Plant-Powered Plates is sure to be a safe and nutricious cookbook for all. In addition to its scrumptious recipes, Plant-Powered Plates also provides a breakdown of basics that are essential for a plant-based kitchen such as preparing staples, stocking the pantry with ingredients, and keeping your pantry organized. It also teaches readers how to shop and store for success, making sure they have what they need for the recipes while also ensuring food is used to its full potential. Plant-Powered Plates encourages readers to become intimately acquainted with the land and sea, offering ideas for foraging and sustainably harvested aquatic dishes. Plant-Powered Plates is a welcome addition to any kitchen. From vegans and vegetarians to those looking to 'flexitarian' their approach to meals, Plant-Powered Plates is sure to inspire and motivate cooks of all levels, chefs and home cooks. No matter what eating style or background you come from, this comprehensive cookbook provides plenty of delicious meal ideas that are sure to please their palates. Get ready to start cooking vibrant, wholesome dishes that will leave you and your family energized and nourished.

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