Overview

How would you like to be on a lectin-free diet that helps you lose weight? A lot of scientific research has proven that inflammation is the primary cause of chronic diseases. So, it's no doubt that a diet was introduced to tackle this. The plant paradox diet is proven to reduces inflammation and lose weight . So, how does the Plant Paradox Diet reduces inflammation? It gets rid of lectins, a protein usually found in many vegetables and fruits . Lectins are one of the defense techniques used by most plants to scare away humans and predators from consuming them. Thus, the advantages of going on the Plant Paradox Diet and avoiding lectins include a better control of chronic disease and autoimmune disease .The Plant Paradox Meal Prep Cookbook pays attention to plants that contain lectins that are harmful to the human body and help you lose weight quickly. Here are what you will discover in the complete Plant Paradox Meal Prep Cookbook 2021: Nutritional info for every recipe-complete nutritional data can help you plan your meals and meet your daily dietary needs. The perfect diet-The plant paradox diet is the perfect diet that can help you lose weight in the quickest possible time, and this book contains all there is to the plant paradox diet. A list of ingredients and directions-As a beginner, can I follow this diet? The answer is positive, this book is a well-detailed guide for everyone with easy to follow tips for beginners. Losing weight sucks, right? Not really, here's a delicious way to get started, don't wait any longer!

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9781954703858

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