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Overview"Those who are new to plant-based diet often question themselves, ""But where will I get my protein from now?"" when they first start out. It's easy to answer: from plants! Plants are the best source of protein, and you can certainly meet all of your daily protein needs by eating just plants. Debbie J. Wigington provides an invaluable resource in Plant-Based Protein Made Easy. She explains which plants are highest in protein, demonstrates how to put together meals with enough protein, and offers a range of delectable daily recipes that use high-protein whole-food plants, such as fruits, grains, legumes, nuts, and seeds. Features of a Plant-Based Protein Made Easy: A brief lesson on combining components for a full protein meal. Simple and quick dishes that include high-protein alternatives for all meals (even snacks and desserts!)" Full Product DetailsAuthor: Debbie J WigingtonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.122kg ISBN: 9798878242752Pages: 84 Publication Date: 01 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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