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OverviewTransitioning to a plant based diet can be really challenging, that is why this book gives you all the support and information that you to be able to successful transition to the diet. Plant based diet is the most reliable diet for sustaining and recovering human health. A diet that is rich in seeds and berries, nuts, mushrooms, beans, vegetables, fresh fruits, and is free from processed sugar, salt, refined oils, and preservatives has the power to reverse most of the chronic illness in the world today like autoimmune disorders, obesity, diabetes, and heart diseases. The recipes in this book are budget friendly and environmentally sound. With any of the enticing recipes in this book you will be able to a nutritious meal. This whole food plant based cookbook promises to make meal time a snap. In this book, you'll be able to find expert guidance on how to transition to a Plant based lifestyle, and also tips and tricks on how to succeed. You will learn how to cook with wholefoods that you can purchase from your local grocery store that are free from refined sugar, oil, salt, animal products and processed ingredients. Transitioning to a plant based diet can be really challenging, that is why this book gives you all the support and information that you to be able to successful transition to the diet. Plant based diet is the most reliable diet for sustaining and recovering human health. A diet that is rich in seeds and berries, nuts, mushrooms, beans, vegetables, fresh fruits, and is free from processed sugar, salt, refined oils, and preservatives has the power to reverse most of the chronic illness in the world today like autoimmune disorders, obesity, diabetes, and heart diseases. The recipes in this book are budget friendly and environmentally sound. With any of the enticing recipes in this book you will be able to a nutritious meal. This whole food plant based cookbook promises to make meal time a snap. In this book, you'll be able to find expert guidance on how to transition to a Plant based lifestyle, and also tips and tricks on how to succeed. You will learn how to cook with wholefoods that you can purchase from your local grocery store that are free from refined sugar, oil, salt, animal products and processed ingredients. Full Product DetailsAuthor: Derek JonesPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.40cm , Length: 20.30cm Weight: 0.077kg ISBN: 9798460202836Pages: 70 Publication Date: 19 August 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |