Overview

Want to change your life with a Plant-Based Diet? Fancy delicious Vegan meals with easy recipes just for two? A Plant-Based Diet is based on the consumption of food that comes from plants. A Plant-Based Diet avoids ingredients that come from animals, such as milk, meat, honey, or eggs. This diet aims to help you lose weight and keep it off for the rest of your life. Having a plant-based diet is essential to a healthy body and mind. This diet helps maintain a healthy cardiovascular system and has many benefits to consider about skin health. A Plant-Based Diet that includes fruits, veggies, tubers, and whole grains will help you diminish the harmful effects of many chronic diseases. You should know that a diet full of fresh fruits and veggies can lower blood pressure and control Type 2 diabetes. This diet is high in fiber and low in saturated fat, trans fat, and cholesterol. It is high in plant foods and so is low in calories, fat, and saturated fat. These diets are great for the environment and are a way of eating that is good for your body. Plant-Based Diet for Two makes cooking for just two people easier and more delicious than ever, from simple breakfasts to delicious desserts. Plant-Based Diet for Two offers a wide selection of meals to prepare at home for two people. Say goodbye to food waste and wasted time!

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9781802611229

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