Overview

DO YOU WANT TO BOOST YOUR HEALTH AND WELL-BEING WITH THE POWER OF VEGANISM? A Vegan-friendly Diet is possible and delicious. You will have in your hand the complete guide to eating meals that are free of animal products but still contain the right high-fat, low carbohydrate nutritional content to achieve ketosis. With a Plant-Based Diet for Beginners, you'll help health and weight loss because you'll change the way your body burns fuel. This Cookbook Plant-Based Diet for Beginners teaches you how to started and stay motivated. Your Customers will never stop using this amazing cookbook! You will have step by step recipes that focus on nuts, seeds, and low-glycemic fruits and vegetables such a herbed noodles, paprika Couscous, Chili Walnuts and many other tasty recipes. In this cookbook you will have: 50 Mouthwatering recipes with pictures and step by step instruction; Nutritional information; Easy fresh ingredients you can find at any grocery store. For those exploring veganism for the first time, the Plant-Based Diet for Beginners will inspire you to create hearty, tasty meals to satisfy even the most traditional person. So, what are you waiting for? Meet the vegan side of you and your will body finally make friends with weight loss and wellness.

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9781802933581

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She was born in Uk. Her family moved to Sydney when she was young and there she studied specializing in nutrition. She collaborates at the Hospital with the cardiologists by supporting and providing specific diets for the needs of each patient. She has experience in the recovery of eating disorders. With her experience and knowledge on nutrition, she has treated patients of all ages with diabetes, hypothyroidism, kidney failure, obesity, skin diseases, cholesterol, celiac disease, gastritis, pregnant women, polycystic ovary, herpes, cellulite, ulcers, tumors or simply providing dietary advice for natural, nutritious and healthy nutrition. Georgia Greathearted is a vegan and fruitarian sympathizer as she loves animals very much. When she is at home she likes to play open-air sports with the company. As she also loves to cook, she delights with several tasty and often imaginative recipes of dishes from all over the world that she often makes her friends taste. She has always been in the fitness center every day and that is where she met her husband. Now, she goes to the fitness center with her daughter. Her passion for physical exercise over the years and her experience in it has earned her the NASM certification of Personal Trainer. At the request of some customers who are particularly attentive to a healthy lifestyle, in addition to the table workout integrates a diet correct for different needs.

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