Overview

Are you tired of cooking the same old boring meals and would like to learn more about an all-natural and plant-based diet? Would you like to discover the only approach that has been proven to reduce body fat by over 30% naturally, without calorie restriction or exercise? If you answered Yes to at least one of these questions, read on... Most of us have already heard about various Plant-Based benefits, such as: Lower blood pressure... Lowering of bad cholesterol... Relatively rapid and natural weight loss... The purpose of this book is not only to explain them to you, but through this cookbook, you will have at your disposal many delicious and easy to cook recipes, but above all that are nutritious and improve physical well-being. Take a look at what's inside: Plant-Based Breakfast Nutrients. Nutrients Plant-Based Lunches and Salads Plant-Based Dinners Well-known and incredibly delicious snacks, desserts and appetizers that will have you licking your fingers (Forget the addictive sweets and salty snacks, here's your new exciting approach!) Detailed cooking instructions and nutritional values next to each recipe (to make sure you're productive and successful every time!). and so much more...!!! Listen. Don't miss out and start learning more about Plant-Based DIets yourself. and after cooking some of these amazing meals - you won't be able to stop! So don't wait, scroll up, click on Buy Now and enjoy!

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9781803116976

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Nadia Ford is a nutritionist, expert in diets, healthy eating and food trends. She is always very attentive, especially on issues related to healthy and proper nutrition. For some time now, in addition to the contributions she has made to numerous culinary blogs, she has begun to write books about particular types of diets. Having a passion for diets and nutrition, she has studied in depth what are the characteristics of many major diets such as vegan, vegetarian and ketogenic, in addition to the one discussed in this book, the Pescatarian Diet. She lives in Los Angeles, California and is very involved in the field of Diet, Health, Wellness and Fitness. In addition to writing books, mostly about diets, she also conducts many workshops on the proper execution of fitness-related exercises.

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