Overview

Do you still think that vegan products are expensive or difficult to re-create at home? With this cookbook, you can transform any regular meal into a veg-friendly wonder! Making plant-based milk, cheese or burgers at home is really as simple as making any other common recipe. In this regard, I'm sharing my favorite vegan recipe of all times, the ones I return to again and again. I hope you'll enjoy them as much as I do! The recipes are selected into categories based on the food group so you can easily plan your meals. If you've always wanted to make your own hummus, tahini, began burgers, spreads, and condiments, I have you covered. This cookbook includes recipes for homemade versions of our favorite vegan substitutes. For all the vegetarians and plant lovers, there is a plant-based diet plan available that helps them to get better and in good shape. The new form of vegetarian diet helps the people to look great, stay active and be healthy. It is an all plant and no meat diet that is easy to digest, fresh and gives numerous benefits as well. Normally, people consider that plants come with limited options but in reality, it is very different. For a hardcore plant-based food plan there are numerous options available for a person. These ground growing food items have numerous nutrition, vitamins and other resources in them that are not measurable. If a person is good enough to prepare a list of ultimate food options and get the right guide for the plant-based diet, they will get maximum benefit. Here in this book, you can find everything you need to know about the plant-based diet. From its basics to the ultimate diet plans and recipes there is everything available of your interest. It is a composite and complete resource for you that help you to follow the diet plan in all healthy manners and take full advantage of it. All you need is to go through these resources and manage everything as per your own preferences. A plant-based diet includes fruits, vegetables, and tubers. A diet laden with veggies, fruits, tubers, and whole grains will help you diminish the harmful effects of many chronic diseases. For instance, did you know that a diet full of fresh fruits and veggies can lower blood pressure and control Type 2 diabetes? You need not feel apprehensive about this change, because going for a plant-based diet does not necessarily mean that you will turn vegan. Neither do you have to give up on dairy or meat. It is rather an informed decision to primarily choose food items sourced from plants. This book covers: What is a plant-based diet? Benefits of plant-based diet Difference between plant-based diet and vegan diet Unhealthy plant-based diet Shopping list for plant-based diets What to do when cravings arises Getting started on plant-based diet Plant based diet recipes Plant-based diet for weight loss And much more!!! You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book!

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9781801740470

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