Overview

ARE YOU FEELING BLINDSIDED BY MIDLIFE? You're not alone and you're not crazy. Our current culture tells us that midlife (ages 40-65) is a time of unraveling, chaos, and uncertainty for women. This doesn't have to be true. MIDLIFE IS AN OPPORTUNITY, NOT A CRISIS Our bodies, minds, and lives are changing. Many of us feel off balance, wondering if this is all there is? Some of us feel completely unprepared. No one told us what to expect, or that midlife is a magical and transformative time of renewal that is just the beginning, not the end. In Piloting Your Life, diverse women from around the world share their personal stories of learning, growing, and thriving through midlife to inspire you to explore and experiment. Terri Hanson Mead candidly shares her extensive research on happiness, sex, friendship, money, and health to help you discover and live your life. It's time to throw off the chains of embarrassment and shatter the stereotypes for women in midlife. Disengage autopilot, take the controls, and be the pilot in your own life.

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9781087813288

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Essential reading for any woman about to enter midlife, whether they want to or not! - ReedsyDiscovery Review (C.E. Flores) A debut author's guide to charting a flight plan for midlife...Many other self-help works focus on a singular aspect of midlife, but this one covers a lot of territory, including physical health, relationships, sex, parenting, friends, mental health, and money...Overall, her book often feels like advice from an old friend, as when she writes, Don't go full anarchist. Just remember it's your life. Although the book's target audience is women over 40, and portions focus on female-centric issues, such as menopause, anyone in a similar age range will glean something of value from Mead's outlook. Sound, empowering advice for the middle-aged. - Kirkus Reviews

"Essential reading for any woman about to enter midlife, whether they want to or not! - ReedsyDiscovery Review (C.E. Flores) A debut author's guide to charting a ""flight plan"" for midlife...Many other self-help works focus on a singular aspect of midlife, but this one covers a lot of territory, including physical health, relationships, sex, parenting, friends, mental health, and money...Overall, her book often feels like advice from an old friend, as when she writes, ""Don't go full anarchist. Just remember it's your life.""Although the book's target audience is women over 40, and portions focus on female-centric issues, such as menopause, anyone in a similar age range will glean something of value from Mead's outlook. Sound, empowering advice for the middle-aged. - Kirkus Reviews"

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