Overview

Are you looking for a lifestyle change? Have you seen diets come and go, and wonder what's here to stay? Looking for a new way to get healthy, maybe take steps to take control of inflammation or chronic illness along the way? Then this book is for you! Y u'v h rd f P l , u'v h rd f Veganism - now, ut them t g th r, nd wh t h v you g t? The 'Pegan' diet. The g n d t has spiked l ' nt r t a u l f t m over th past few years, but w th the rise in vegan d t , t' b n f huge interest t those wh m l t d Veganuary. S what it? Unl k f d diets, the g n d t t t g th r th nt f ll r r h d tr ngth fr m two f th most ul r d t r m v m nt , th l nd v g n d t - Creating a nutr t n l l n that m r sustainable nd h lth r th n either nutr t n l l n n t wn. The P g n Di t is ll b ut th quality f ur f d and m k ng ur th t you're t ng nutr t n ll d n f d. Th recipe b k will h l you do just th t. In th b k, u'll learn th f ll w ng: Wh t is P g n D t, and what can you eat on it? Ways that the Pegan Diet can help you get a better handle on your health, and why it's worth a shot. The major foods you should eat while 'going Pegan.' Recipes to get you through the day - breakfast, lunch, and dinner, with substitutions and ideas to help better suit your lifestyle. Getting started with a 7-day meal plan. AND SO MUCH MORE! If you're ready to make a lifestyle change instead of picking yet another fad diet, focus on whole foods and the nutrition they can bring you, then look no further! Scroll up and hit BUY NOW to get started today!

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