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Overview"PEGAN DIET COOKBOOK ""Pegan"" is a blend of paleo and vegan diets, which will help you get the best of both worlds. If you've had enough of refined sugar, carbs, and animal products, but can't imagine giving up your chocolate cake or fast-food hamburgers just yet, or if you're already vegan but would like to include some meat in your diet, then going Pegan is the perfect answer for you. The main idea behind the Pegan diet is to avoid foods that may irritate or inflame the gut due to an autoimmune disorder, but it also excludes foods that are high in fat and sugar. The Pegan diet is made up of some of the healthiest and most nutritious ingredients, such as vegetables, fruits, whole grains, legumes, and nuts." Full Product DetailsAuthor: Davion DickensPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.30cm , Length: 28.00cm Weight: 0.159kg ISBN: 9798453228904Pages: 58 Publication Date: 09 August 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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