Overview

"Discover The Diet That Fits You and Your Lifestyle with Pegan Diet Cookbook! Do you feel sick and tired of restrictive and exhausting diets that don't deliver any long-term results? Would you like to have a diet that works, is healthy for you, and fits your current lifestyle? Would you like to have a recipe bible that satisfies all your daily and weekend food cravings? If you answered ""Yes"" to at least one of these questions, please read on... I bet that you've already tried a few diet options to lose a couple of pounds. Maybe they worked in the beginning, but eventually, life got in the way, and for whatever reason, you slowly came back to your old eating habits... And the main problem with most diets is that they are too restrictive, require too many changes, and are too far away from what we are used to be eating on a daily basis or for the past 10 or 15 years. That's how I discovered a ""Pegan Diet""- a perfect combination of the most common nowadays diets such as Paleo, Keto, Vegan, and many others. And I have taken all the best science-based practice pieces from each one to create one diet that fits your needs and your lifestyle. Are you excited? Take a look at what's inside: The fundamentals of the ""Pegan Diet"" - what do you have to know before you structure your ultimate meal plan? The most powerful benefits of the ""Pegan Diet"" - Long term weight and fat loss is just one of many 100 Mouth-Watering, Easy-to-Make, Budget-Friendly recipes for your favorite breakfast, lunch, and dinner Dessert, Snack, Soup, and Seafood recipes for specific occasions or just for daily pleasure A few foods you must avoid if you want to get and stay healthy long term on Pegan Diet Pegan Diet and Weight Loss - Journal to plan on how to achieve the body shape you have always wanted Much much more... And you don't have to be a world-class chef to create all these amazing meals. Just take this cookbook and enjoy the journey! Buy it NOW and discover the diet that fits you, you will love it! ✓"

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9781915209177

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Reviews

"⭐ ⭐ ⭐ ⭐ ⭐ ""Read this book right now to learn how to use food as medicine. Pamela Kendrick has the rare ability to show you how to eat in order to feel better while also fixing our food system from the ground up!""―J. Asprey, dietician."

Read this book right now to learn how to use food as medicine. Pamela Kendrick has the rare ability to show you how to eat in order to feel better while also fixing our food system from the ground up! J. Asprey, dietician.

Author Information

Once upon a time, Pamela Kendrick went to culinary school and worked in fancy restaurants. One marriage and two kids later she created a popular cooking blog that features tested and perfected recipes with approachable ingredients and step-by-step photos; with the authority of a professional chef and the practicality of a busy working mom, Pamela teaches readers how to improve their cooking skills one family-friendly recipe at a time. Pamela's recipes have been featured on numerous websites, magazines, and television programs. Before starting her blog, Pamela cooked at an acclaimed French restaurant and was director of marketing for a prominent restaurant group, both in the Washington D.C. metro area. She now lives in Oakland, California, with her husband and two children.

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