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OverviewP l t ovary syndrome (PCOS) a nd t n th t ff t about n n 10 women f h ldb r ng age and n m r f rt l t . Its r m r feature is mult l t n th v r that l d t a lu t r f m t m n lud ng rr gul r m n tru l cycles, n , hirsutism (excess h r gr wth n th face and/or b d ), w ght gain, nd trouble l ng. PCOS is th number n h lth nd t n women f t d , with more th n 1 n 5 suffering fr m t m t m . According to th Am r n S t f r Reproductive M d n , th prevalence f infertility in w m n with PCOS b tw n 70-80%. PCOS u h rm n levels t become rr gul r, which m k t h rd f r w m n t b m r gn nt. PCOS n l n r the risk of m rr g . W m n w th PCOS may l experience m t b l ndr m , insulin resistance, h gh h l t r l, nd hypertension. PCOS m also increase ur r k f heart d , d b t , and nd m tr l cancer. Th r n cure f r PCOS, but many f th symptoms can b treated or m n g d w th a mb n t n f l f t l changes and m d t n . W m n w th PCOS wh w h t b m r gn nt r ft n g d candidates f r fertility tr tm nt . However, t' important t remember that the state f your body, n lud ng h rm n nd h w u r nutrition, will change you get older. While th h lth t ng nd physical t v t routines u adopt now will r m n b n f l throughout ur life, b r r d to m k minor dju tm nt t r fl t th h ng to ur overall h lth, lifestyle, n d , nd r f r n . This cookbook features over 75 recipes with nutrients and ingredients that will help you look and feel your best at any time of the month. Women's physical and emotional needs fluctuate as they flow through their hormonal cycle. That's why this specialty cookbook provides nutritious and delicious meals for each of your body's four phases (menstrual, follicular, ovulatory, and luteal) so you can make sure you get the nutrients you need to improve your hormonal function and overall health. Whether you are seeking a fertility diet or aiming to achieve a natural hormone balance, The PCOS Diet Cookbook gives you the tools and information you need to eat healthier and improve your quality of life starting today. Full Product DetailsAuthor: Maria FlemingPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.70cm , Length: 21.60cm Weight: 0.154kg ISBN: 9798543162484Pages: 126 Publication Date: 24 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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