|
![]() |
|||
|
||||
OverviewThis is one of those how-to books that delivers by shifting the way you think while you read it. The writing is entertaining and accessible and yet delivers so much punch. The author opens up about her own process and pain so radically and intentionally that in the process she delivers an enormous gift to the reader - the gift of a relatable mistake/experience that immediately allows you to recognize your own. This book features topics like: losing a parent and gaining an unruly beast of an emotional complex; surviving junior high as the flat-chested mean girl; bootstrapping your way out of longterm depression; mastering mindfulness, which includes but is not limited to mindful PMS, mindful parenting, mindful scheduling, mindful orgasms, mindful fighting, and mindful cursing; rewriting your personal history through the lens of compassion and self-love; un-becoming a Stepmonster; getting through cancer without losing your sh*t; getting through toddler years without losing your sh*t; getting through your kids' teen years without losing your sh*t; getting through a divorce without losing your sh*t; experiencing the A to almost Z of spiritual ascension; using every spiritual and mental health tool available to unstick yourself from unhealthy habits, relationships, and material possessions that distract your mind, keep you small, and swallow up your time; living a fun life without apologizing or asking permission. Full Product DetailsAuthor: Fumiko ZelkinPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.10cm , Length: 22.90cm Weight: 0.272kg ISBN: 9798537970163Pages: 182 Publication Date: 15 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |