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OverviewThe low-carbohydrate diet is now one of the most popular forms of diet. Even in the field of endurance sports, the paleo diet is an important topic. But what is the real benefit of the paleo diet? The body converts excess energy into fat. Many paleo dieters claim that converting carbohydrates into a substance like sugar increases blood sugar levels. In order to reduce this again, the human body produces insulin, which reduces the burning of fat. At the same time, the feeling of hunger returns. The principle of Paleo is: If the high-carbohydrate diet is stopped, the body also uses more fat. Full Product DetailsAuthor: Charlie KunzPublisher: Charlie Kunz Imprint: Charlie Kunz Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 22.90cm Weight: 0.299kg ISBN: 9781803504308ISBN 10: 1803504307 Pages: 218 Publication Date: 08 January 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In stock  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Language: German Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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