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OverviewA paleo diet typically includes lean meats, fish, fruits, vegetables, nuts, and seeds - foods that in the past could be obtained by hunting and gathering. A paleo diet limits foods that became common when farming emerged about 10,000 years ago. These foods include dairy products, legumes, and grains. After reading this book, it should be plain to see that the beauty of the Paleo diet is that once you have mastered the basics, it is possible to pale of any meal. The 50 recipes in this book have been chosen not only for their deliciousness but also to show you just how quick and easy it can be to convert to a Paleo lifestyle - they are truly the epitome of versatility. Full Product DetailsAuthor: Russell VogtsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.100kg ISBN: 9798470863461Pages: 60 Publication Date: 04 September 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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