Paleo-opskrifter for begyndere 2023: Opskrifter til at tabe sig og få energi!
Author:   Mette Magnusson
Publisher:   Mette Magnusson
ISBN:  

9781837526574


Pages:   314
Publication Date:   09 December 2022
Format:   Paperback
Availability:   In stock   Availability explained
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Paleo-opskrifter for begyndere 2023: Opskrifter til at tabe sig og få energi!


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Overview

Kulhydratfattig diæt er nu en af de mest populære kostformer. Selv inden for udholdenhedssport er paleo-diæten et vigtigt emne. Men hvad er den reelle fordel ved paleo-diæten? Kroppen omdanner overskydende energi til fedt. Mange paleo-diætere hævder, at omdannelse af kulhydrater til et stof som sukker øger blodsukkerniveauet. For at reducere dette igen, producerer menneskekroppen insulin, som reducerer fedtforbrændingen. Samtidig vender sultfølelsen tilbage. Princippet i Paleo er: Hvis den høje kulhydratdiæt stoppes, bruger kroppen også mere fedt.

Full Product Details

Author:   Mette Magnusson
Publisher:   Mette Magnusson
Imprint:   Mette Magnusson
Dimensions:   Width: 15.20cm , Height: 1.70cm , Length: 22.90cm
Weight:   0.422kg
ISBN:  

9781837526574


ISBN 10:   1837526575
Pages:   314
Publication Date:   09 December 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Language:   Danish

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