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OverviewIn a nutshell, the Paleo approach to eating is based on the notion that for optimal health, modern humans should go back to eating real, whole unprocessed foods that are more healthful than harmful to our bodies. Discover what the latest buzz in the paleosphere is all about with an easy to read but in-depth exploration of the phenomenon of resistant starch, seemingly simple addition to the diet that holds out the potential for all sorts of health benefits, including weight loss, better glucose control, normalization of hunger, improved biomarkers and an end to gastrointestinal woes thanks to the normalization of the gut biome. Full Product DetailsAuthor: Jarrod GonyoPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.100kg ISBN: 9798473370300Pages: 58 Publication Date: 08 September 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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