Overview

This Paleo Diet For Women book lists 120+ tasty, easy-to-make recipes with a focus on women's nutritional needs. These recipes are very simple and even the person starting now to create their own recipes will find plenty of paleo ideas of special dishes, sauces, smoothies, to make quickly. This book is suitable for women who want to be in the mood to cook healthy dishes with the right ingredients for a really effective Paleo diet. What is the Paleo diet? The paleo diet is widely used for its slimming properties. The paleo diet suggests avoiding processed foods that can damage your health, and instead bring attention to natural and healthy foods: as our ancestors did. Obviously, this is just a small extract of the many paleo recipes that everyone can prepare: however the advice for a healthy and balanced diet is to consume a wide variety of foods, but always in a controlled way, to be chosen according to your personal characteristics. The problem of body weight is complex and it is always advisable to consult a specialist who can provide the right nutritional advice. For the well-being of body and spirit, it is always recommended to associate an adequate physical activity. Buy now this book (you can find both the paperback and the hardcover versions)

Full Product Details

9781914561207

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available