Overview

This Paleo cookbook brings its flavors and health benefits to your table with recipes designed for two people. The easiest way to succeed on any diet is to share it with another person - whether you're paired with a partner, friend, roommate, or family member, you'll both enjoy tasty and healthy dishes: you'll find meat dishes, fish, super delicious smoothies, salads... paleo foods to get you fit and stay healthy! This Paleo diet book is perfectly suited for two people, making it fun and tasty to transform your health. According to the thesis of some scientists, our body responds optimally to meat, fish, and foods harvested from the earth, fruits, and vegetables, following exactly the nutritional style of our Paleolithic ancestors. The Paleo diet is therefore excellent for physical health and the general well-being of the body. According to the paleo diet, our bodies are made to use fat and protein as energy sources, foods that quickly trigger hunger pangs. The modern, carbohydrate-rich diet, on the other hand, bypasses these mechanisms. That's why it's easy to overdo eating bread and pasta: our bodies aren't predisposed to say enough to these foods. Buy now this book (you can find both the paperback and the hardcover versions) to meet your customers' expectations!

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9781914561252

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