Overview

This Paleo Diet For Men book lists 120+ tasty recipes that are very easy to make, so perfect for beginners. These recipes are very simple and even the person who starts now to create their own recipes will find a lot of paleo ideas of special dishes, sauces, smoothies, to make quickly. This book is suitable for men who often have little time to spend cooking. They are always at work and are very busy: here is the choice of Paleo recipes for men that are simple and fast to make. What is the Paleo diet? The Paleo Diet is widely used due to its slimming properties. The paleo diet suggests avoiding processed foods that can damage your health, and instead bring attention to natural and healthy foods: as our ancestors did. Obviously, this is just a small extract of the many paleo recipes that everyone can prepare: however the advice for a healthy and balanced diet is to consume a wide variety of foods, but always in a controlled way, to be chosen according to your personal characteristics. The problem of body weight is complex and it is always advisable to consult a specialist who can provide the right nutritional advice. For the well-being of body and spirit, it is always recommended to associate an adequate physical activity. Buy now this book, you can find both the paperback and the hardcover versions!

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9781914561191

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