Overview

This book Paleo Diet Cookbook lists 120 tasty low-carb recipes from the famous Paleo Diet.The paleo diet was designed to replicate what our paleolithic hunter ancestors ate thousands of years ago. It is used a lot in these times thanks also to its slimming properties. The message behind the paleo diet is the attempt to avoid processed foods that can harm your health, and instead bring attention to natural and healthy foods. Obviously, this is only a small extract of the many Paleo recipes that everyone can prepare: however the advice for a healthy and balanced diet is to consume a wide variety of food, but always in a controlled way, to be chosen according to one's personal characteristics. The problem of body weight is complex and it is always advisable to consult a specialist who can provide the right nutritional advice. For the well-being of body and spirit, it is always suggested to associate an appropriate physical activity. Buy now this book (you can find both paperback and hardcover versions) to meet your customer's expectations!

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9781914561092

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