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OverviewMom and Dad may be jumping on the paleo bandwagon, but should their children?Find out why it's smarter for your teens to consume a well-balanced weight-reduction plan than one that restricts what they're allowed. The Paleolithic weight-reduction plan is an ingesting fashion designed to mimic what our pre-agricultural, hunter-gatherer ancestors ate-yes, the cavemen (or cavewomen). The eating regimen is heavy on natural proteins like grass-fed beef, wild-caught fish and nuts. It excludes dairy, legumes, grains and sugar. It helps decrease your dependence on processed comfort foods, but it additionally excludes some healthy meal options, like complete grains and legumes. Full Product DetailsAuthor: Dr Gilbert DennisPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.30cm , Length: 20.30cm Weight: 0.059kg ISBN: 9798753342928Pages: 48 Publication Date: 25 October 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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