Overview

Fear often begins with a single experience or perception. For many, the sheer size and unpredictable nature of horses can be intimidating. Some people recall a childhood incident, perhaps a horse's sudden movement or an overwhelming sense of being small beside such a powerful animal. Others simply inherit the anxiety from stories or cultural representations of horses as wild, uncontrollable beasts. Understanding where your fear comes from is the first step. Reflect on your earliest memories involving horses. Was there a particular incident that made you wary? Or is your fear more generalized? By identifying the root, you can address the emotion rather than letting it fester unchecked.

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9781731045843

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