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OverviewInfidelity can shatter trust, destroy self-esteem, and leave deep emotional scars. When betrayal strikes, the resulting trauma can lead to Post Infidelity Stress Disorder (PISD), a condition that profoundly affects every aspect of your life. But there is hope, and healing is possible. This book is your comprehensive guide to navigating the complex emotional landscape following infidelity. It delves into the psychological and emotional impacts of PISD, offering insights and practical strategies to help you recover, grow, and move forward. Through relatable anecdotes and expert advice, you will find the support and tools you need to rebuild your life. Discover the journey to healing through the following sections and chapters: Part 1: Understanding PISD Chapter 1: What is Post Infidelity Stress Disorder (PISD)? Chapter 2: The Trauma of Infidelity Chapter 3: Types of Infidelity and Their Effects Part 2: Healing from Deceit Chapter 4: Processing Emotions Chapter 5: Seeking Support Types of Support Groups Chapter 6: Self-Care and Stress Management Understanding the Importance of Self-Care Practical Self-Care Strategies Effective Stress Management Techniques Part 3: Recovery Chapter 7: Rebuilding Trust Challenges in Rebuilding Trust Strategies for Rebuilding Trust Chapter 8: Communication and Conflict Resolution The Importance of Healthy Communication Healthy Communication Skills Conflict Resolution Techniques Strategies for Fostering a Supportive Relationship Chapter 9: Forgiveness and Letting Go Part 4: Growth and Moving Forward Chapter 10: Rediscovering Yourself Reconnecting with Your Identity Chapter 11: Rebuilding Your Relationship or Moving On: Finding Healthy Closure Chapter 12: Creating a New Normal Conclusion: Embracing a New Beginning Take control of your healing journey today. ""Overcoming Post Infidelity Stress Disorder (PISD)"" provides the roadmap you need to move from pain to peace, from despair to hope, and from betrayal to a brighter future. Begin your transformation now-get your copy and start your journey to recovery and growth! Full Product DetailsAuthor: Curry TailorPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.104kg ISBN: 9798335060745Pages: 70 Publication Date: 05 August 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |