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OverviewOvercoming Mental Blocks is a workbook designed to help gymnasts who are struggling with fear; also referred to as a mental block in the gymnastics community. Parents are often left feeling helpless when their child is experiencing a mental block. This workbook is the solution that says, ""I have no idea what you are going through, but I love you, and I want to help."" Inside there are five different strategies to help a gymnast overcome a mental block. Each strategy explanation includes worksheets to help her learn the approach. In addition, there are insightful tips on handling competition jitters, a place to track progress, and journal pages. Overcoming Mental Blocks is a must have for every gymnast's gym bag! Full Product DetailsAuthor: Jake Andreason , Melisa TorresPublisher: Independently Published Imprint: Independently Published Volume: 2 Dimensions: Width: 14.00cm , Height: 0.80cm , Length: 21.60cm Weight: 0.186kg ISBN: 9781706219934ISBN 10: 1706219938 Pages: 142 Publication Date: 19 November 2019 Recommended Age: From 8 to 12 years Audience: Children/juvenile , Children / Juvenile Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |