Overcoming Mental Blocks

Author:   Jake Andreason ,  Melisa Torres
Publisher:   Independently Published
Volume:   2
ISBN:  

9781706219934


Pages:   142
Publication Date:   19 November 2019
Recommended Age:   From 8 to 12 years
Format:   Paperback
Availability:   Available To Order   Availability explained
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Overcoming Mental Blocks


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Overview

Overcoming Mental Blocks is a workbook designed to help gymnasts who are struggling with fear; also referred to as a mental block in the gymnastics community. Parents are often left feeling helpless when their child is experiencing a mental block. This workbook is the solution that says, ""I have no idea what you are going through, but I love you, and I want to help."" Inside there are five different strategies to help a gymnast overcome a mental block. Each strategy explanation includes worksheets to help her learn the approach. In addition, there are insightful tips on handling competition jitters, a place to track progress, and journal pages. Overcoming Mental Blocks is a must have for every gymnast's gym bag!

Full Product Details

Author:   Jake Andreason ,  Melisa Torres
Publisher:   Independently Published
Imprint:   Independently Published
Volume:   2
Dimensions:   Width: 14.00cm , Height: 0.80cm , Length: 21.60cm
Weight:   0.186kg
ISBN:  

9781706219934


ISBN 10:   1706219938
Pages:   142
Publication Date:   19 November 2019
Recommended Age:   From 8 to 12 years
Audience:   Children/juvenile ,  Children / Juvenile
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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